A clean heart

Both science and personal testimonies confirm that many people who start by occasionally viewing pornography later become compulsive viewers who feel trapped in a cycle of fantasy, ritual, acting out, and despair. Viewing pornography, usually combined with masturbation, directly affects the brain’s reward pathways and has been noted to have a similar effect on the brain as cocaine does on a person with a drug addiction or as alcohol on a person with an alcohol addiction. After using pornography, the person craves more and over time seeks out a higher number of and/or more extreme images to get the same “high.” A person addicted to pornography may become obsessed with viewing pornography, may take increased risks to view it (such as accessing it at work), may continue viewing it despite adverse consequences to self and others, and may feel out of control or helpless to stop. He or she may also deny that a problem exists. While pornography addiction can happen via free online content, compulsive pornography users may spend large amounts of money on “exclusive” online content, go to strip clubs, or solicit prostitution. –from Create in Me a Clean Heart: A Pastoral Response to Pornography

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